Every document here is the author's original, unaltered file, with its own attribution and licence. BQCO and UCCN are kept separate: UCCN is a speculative framework and is not the basis of the BQCO plans.
What if your next decision changes the reality you experience? A 28-day exploration of biology, attention, choice and meaning.
The free BQCO 28-day framework connecting Biology, Mind, Choice and Meaning — the original free BQCO download. Exploratory and hypothesis-generating; not clinically validated.
BQCO — The 28-Day Journey from Big Questions to Everyday Observation
A plain-language field guide to gut–brain health, daily rhythms, attention, recovery — and the questions that keep consciousness mysterious.
An accessible 11-page explorer's booklet: what-if questions, practical observation, and a further-reading list with the original peer-reviewed references. Not clinically validated.